Time to Lay Down Your Burdens - Arise Daily - January 16

January 16, 2021

Time to Lay Down Your Burdens

by Julie Zine Coleman

He leads me beside quiet waters. He restores my soul. Psalm 23:2-3 NASB

The longest river in the world, the Nile, flows 4,130 miles from its headwaters in Africa's mountainous lakes region to the Mediterranean. Sediments from as far away as Rwanda are carried northward by the force of the water as it plummets over falls and sweeps through channels in a relentless movement toward the sea. Near the mouth, the river meets the sea. Suddenly the water slows down, and at the loss of energy drops its sediment to the river bottom. Thousands of years’ worth of these deposits have resulted in the famous Nile Delta, an enormous landform easily seen from space.

Sometimes it takes slowing down before a burden can be deposited. David knew this fact well. He wrote about his Good Shepherd: "He leads me beside quiet waters. He restores my soul." Before David could be restored, he had to be brought to a place of rest.

I didn't use to be much on slowing down. As I raced through each day, tyranny of the urgent ran my agenda. We were raising four children, and I was working full time, throwing my energy into my fifth graders. Even my service in the church held the same frantic urgency. The busyness eventually took its toll on me, and I began to experience physical problems related to stress. But even then, slowing down didn't seem like a viable option.

Then I went to seminary. One of the classes I was required to take was on spiritual disciplines. I was a bit skeptical from the first time I walked in the door. I wanted to do biblical exegesis; I wasn’t big on topical study. I took it because I had to. But I wasn't going to like it.

As the class dragged on, I began to count the sessions until it would be over. Then one morning, as the class neared its end, we were told to go find a quiet place in nature and sit there for one hour, just listening to what God had to say to us. An hour? Of listening? Seemed a bit ridiculous to me. I reluctantly collected a notebook to record all of these messages I would supposedly receive and headed out to find a tree.

"OK, here I am," I begrudgingly informed God. "Fire away." My mind was full of the papers I had to write, the books I had to read, the Greek I had to translate. I could use this hour so much more effectively. I could hardly sit still. My frame of mind was anything but conducive to listening.

But as the hour dragged on, I tried to relax and at least appreciate the peace and quiet. I began to perceive the Lord's presence. Not that he hadn't been there all along, mind you. I was just too preoccupied to notice.

I started to bask in the love and grace he has lavished on me. My thoughts went to his greatness and power and faithfulness, his mercies that were new every morning. I began to thank him for loving me and for the blessings he has put into my undeserving life. Suddenly, my former agenda seemed very shallow. I prayed again, this time with an open heart and mind. "Lord, show me what you desire," I pleaded.

God began to invade my thoughts. He wanted my heart more than my efforts. I was carrying too many burdens. It was time to put them down. So I did. I gave him my worries about finishing my studies successfully. I gratefully handed over concerns about my fledgling adult children awkwardly spreading their wings. My fears and anxieties fell off my shoulders as he impressed on me his power and ability to handle it all. And when the hour was up, I walked away feeling freer than I had been for a very long time.

We Americans are busy people. In our drive for productivity, we pick up burdens we don't have time to lay back down. The Covid crisis has temporarily knocked a lot of that out of us. If you haven’t already, embrace the reduction in activity.

Find a quiet corner in your house. Sit down unencumbered by routine distractions and open your heart to him. As we embark on a new year, make it a priority to give God the time he deserves. Don't go to him with an agenda. Let him set the pace. And as he leads you beside quiet waters, you will be restored.

This article is brought to you by the Advanced Writers and Speakers Association (AWSA).

About the author: Julie Coleman helps others to understand and know an unexpected God. A popular conference and retreat speaker, she holds an M.A. in biblical studies. Julie is the managing editor for Arise Daily. When she is not glaring at her computer, she spends time with her grandchildren, gardening, or walking her neurotic dog. More on Julie can be found at unexpectedgod.com and Facebook.

Does the Bible depict women as second-class citizens of the Kingdom? Jesus didn’t think so. Unexpected Love takes a revealing look at the encounters that Jesus had with women in the gospels. You will fall in love with the dynamic, beautiful, and unexpectedly personal Jesus.

Join the conversation: How do you create quiet time to spend with the Lord?

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